Thu, Jan 24
|www.SisterhoodServices.com
Mind Body Fusion
Enhance your functional fitness, muscular profile & overall wellbeing while strengthening your mind-muscle connection in this fresh & fun class!
Time & Location
Jan 24, 2019, 11:30 AM – 12:30 PM
www.SisterhoodServices.com, 841 Riverfront Drive, Sheboygan, WI, USA
About The Event
Creating stillness in the mind & movement in the body, this class is a fusion of yoga, barre, bodyweight strength & cardio intervals mixed with mindful breathing & basic meditation. Adley Paape, movement specialist from Connection is the Energy, is prepared to make sure every fitness level is welcome in this class!
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Tickets
Price
Quantity
Total
Mind Body Fusion
$12
This is for 1 class. Classes are every every Thursday from 1130a-1230p starting on Jan 10 for 6 weeks total. 1/10/19, 1/17, 1/24, 1/31, 2/7, 2/14/19
$12
0$0
Total
$0