Tue, Oct 23|
Mind-Body Boot Camp (5)
Creating rest in the mind and movement in the body. In a small group setting, work on improving your functional fitness, muscular profile, and enhancing your overall wellbeing. Preregistration is required for this 6 wk series. www.SisterhoodServices.com/classes
Time & Location
Oct 23, 2018, 5:30 PM – 6:30 PM
www.SisterhoodServices.com, 841 Riverfront Drive, Sheboygan, WI, USA
About The Event
Taught by Adley Paape, Movement Specialist and owner of Connection is the Energy, each class will start off with mindful breathing exercises and a dynamic warm up, then progress to bodyweight cardio and strength intervals, finishing with a cool down and stretch.
Class is suitable for women of all ages and all fitness levels.
Pre-registration is required.
- $55 for the six week session every Tuesday from 530-630p (9-25, 10-2, 10-9, 10-16, 10-23, 10-30)
- http://www.sisterhoodservices.com /classes
Contact Adley Paape for any questions!
Email - firstname.lastname@example.org
Phone - (920) 627-4940
6 week Mind-Body Boot Camp
$55 is for the 6 week series per woman
Drop-In Mind-Body Boot Camp
This ticket is for only ONE Mind-Body Boot Camp class. If you pre-pay for all six classes in the series, please choose the other ticket type ($55/ 6 classes)