Tue, Oct 23 | www.SisterhoodServices.com

Mind-Body Boot Camp (5)

Creating rest in the mind and movement in the body. In a small group setting, work on improving your functional fitness, muscular profile, and enhancing your overall wellbeing. Preregistration is required for this 6 wk series. www.SisterhoodServices.com/classes
Registration is Closed
Mind-Body Boot Camp (5)

Time & Location

Oct 23, 2018, 5:30 PM – 6:30 PM
www.SisterhoodServices.com, 841 Riverfront Drive, Sheboygan, WI, USA

About The Event

Taught by Adley Paape, Movement Specialist and owner of Connection is the Energy, each class will start off with mindful breathing exercises and a dynamic warm up, then progress to bodyweight cardio and strength intervals, finishing with a cool down and stretch.

Class is suitable for women of all ages and all fitness levels.

Pre-registration is required.

- $55 for the six week session every Tuesday from 530-630p (9-25, 10-2, 10-9, 10-16, 10-23, 10-30)

- http://www.sisterhoodservices.com /classes

Contact Adley Paape for any questions!

Email - connectionisenergy@gmail.com

Phone - (920) 627-4940

Tickets
Price
Quantity
Total
  • 6 week Mind-Body Boot Camp
    $55
    $55
    0
    $0
  • Drop-In Mind-Body Boot Camp
    $11
    $11
    0
    $0
Total$0

Share This Event