Re-center & rejuvenate with a little time just for you during a massage therapy session geared towards the issues a Mama has - sore shoulders, neck tension, hormone headaches & back pain
Mama
Massage
How do you get baby on a sleep/wake schedule? How much does baby need to eat? What poop is normal? (Yeah, I went there) New parents can easily feel overwhelmed.
Baby Care
Basics
Sometimes Mamas end up focusing on everything but healing from birth. Doula care gives her time by helping around the house, caring for baby while she sleeps & more
Postpartum
Doula Care
Did you know that during the first few months after baby is born, you are more prone to injury? Your body needs to learn correct posture while caring for & carrying baby to prevent pain.
New Baby
Body Mechanics
Touch is the most powerful tool in your parenting toolbelt! Start using touch at a very early age, and also impact their immune & digestive systems, muscle development &sleep/wake cycle